Weigh In record (no journal entry) for 27 December 2019
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2216 kcal
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Fat: 65.24g | Prot: 108.34g | Carbs: 296.57g.
Breakfast: La Serenísima Manteca, Tostadas de Pan Integral, Café con Leche Descremada, Arcor Dulce de Batata. Lunch: Don Vicente Fettuccini, Churrasco. Snacks/Other: Don Satur Pan Dulce con Frutas, Café con Leche Descremada, Café con Leche, Yogurísimo Yogurt Bebible. more...
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Gaining 0.0 kg a Week
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nasilva.cob's Weight History
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