Weigh In record (no journal entry) for 27 December 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2396 kcal
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Fat: 72.84g | Prot: 194.80g | Carbs: 251.59g.
Breakfast: Growth Supplements Albumina (14g), Qualitá Uva sem Semente Crimson, Abacaxi, Banana Nanica. Lunch: Cacau Show Petit Deli, Purê de Batata, Prezunic Queijo Prato, Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, McCain Batata Pré-Frita Congelada, Contra-filé Grelhado. Snacks/Other: Melancia, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g), Itambé Leite em Pó Integral, Abacaxi, Mais Fruta Açai, Acqua Panna Água Mineral sem Gás. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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