Weigh In record (no journal entry) for 27 December 2019
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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565 kcal
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Fat: 21.20g | Prot: 43.24g | Carbs: 49.94g.
Breakfast: Marilan Pit Stop Original, Selita Requeijão Tablete, Café com Açúcar. Lunch: Abacaxi, Tomates Cereja, Repolho, Cenouras, Ovo de Codorna, Coxão Duro Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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daniassis2013's Weight History
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