Weigh In record (no journal entry) for 27 December 2019
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48.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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708 kcal
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Fat: 30.32g | Prot: 24.07g | Carbs: 87.06g.
Breakfast: Koopmans Fijne Cake. Dinner: Kipfilet, CêlaVita Mini Krieltjes, Groentemix. Snacks/Other: Chips. more...
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Gaining 1.8 kg a Week
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sterrekuilman's Weight History
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