Weigh In record (no journal entry) for 25 December 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2040 kcal
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Fat: 104.84g | Prot: 88.75g | Carbs: 181.38g.
Lunch: 紅燒豬蹄, 滷肉飯, 飯. Dinner: 全家 虱目魚丸湯, 煎餃, 水餃. Snacks/Other: 義美 無糖豆漿. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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