Weigh In record (no journal entry) for 27 December 2019
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2366 kcal
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Fat: 94.90g | Prot: 55.12g | Carbs: 331.43g.
Breakfast: 잡곡밥, 스팸 스팸마일드, 조지아 고티카 빈티지블랙, 매일 아몬드 브리즈 오리지널. Lunch: 삼양 까르보 불닭볶음면. Dinner: 버섯전, 맥심 티오피 더블랙, 호떡, 일반 머핀. Snacks/Other: 빙그레 붕어싸만코, 동아제약 비타그란, 대만 3시15분 밀크티 오리지널, 펑리수. more...
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Gaining 2.8 kg a Week
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hyeon007's Weight History
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