Weigh In record (no journal entry) for 27 December 2019
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66.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1037 kcal
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Fat: 32.24g | Prot: 46.81g | Carbs: 139.87g.
Breakfast: 黑咖啡. Lunch: 悟饕 香酥雞排飯包. more...
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Losing 3.5 kg a Week
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mattoby0526's Weight History
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