Weigh In record (no journal entry) for 25 December 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2376 kcal
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Fat: 91.42g | Prot: 106.81g | Carbs: 278.04g.
Breakfast: UCC 炭燒濾掛式咖啡, Kirkland Whole Milk. Lunch: 7-11 水果玉米, 蘋果, 雞腿排. Dinner: 雞蛋（整個）, 味丹 449乾麵舖爆香三杯風味乾麵, 農心 (NONG SHIM) 拌先生韓式炸雞風味乾麵. Snacks/Other: 杜老爺 情人果脆冰棒, 雷蒙德 巧克力榛果夾心餅乾, 義美 紅豆牛奶冰棒. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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