Weigh In record (no journal entry) for 26 December 2019
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1809 kcal
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Fat: 54.11g | Prot: 57.38g | Carbs: 216.93g.
Breakfast: Huevo (Entero), Piña, Lipton Yellow Label Tea, Nescafé Tradición. Lunch: Philadelphia Roll, Rollos de California, Philadelphia Roll, Sushi Empanizado, Sushi Tempura. Dinner: Arroz Blanco, Palmitos, Super Cerdo Costillar de Cerdo Chileno, Vino Sauvignon Blanc, Vino Blanco de Mesa. Snacks/Other: Profiterol, Castaño Tapaditos. more...
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Gaining 2.8 kg a Week
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