Weigh In record (no journal entry) for 26 December 2019
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1815 kcal
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Fat: 68.60g | Prot: 68.99g | Carbs: 226.18g.
Breakfast: Salonen Kaura100 Kauraleipä, Hätälä Savulohifilee, Sokeri, Pakkasmarja Mustikka, Pakkasmarja Puolukka, Myllyn Paras Kaurapuuro. Lunch: Salaatti, Mummon Aidot Rapeat Maalaisranskanperunat, Viikunat, Lidl Tumma Suklaa 70%, Naudanjauheliha (10% Rasvaa), PicaDeli Pikkelöity Punasipuli, Majoneesi, Salonen Kaura100 Kauraleipä. Snacks/Other: Konvehdit, Mandariini, Banaanit. more...
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Gaining 0.8 kg a Week
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Ka-Maria's Weight History
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