Weigh In record (no journal entry) for 26 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2330 kcal
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Fat: 78.93g | Prot: 135.77g | Carbs: 238.46g.
Lunch: 白饅頭, 桂冠 桂冠筍香包, Costco 半熟迷你麵包, 生菜, 蒜頭, 九層塔, 雞腿排, 杏鲍菇, 番茄, 頂好 豬絞肉, 酸菜, 義美 花枝魚丸. Snacks/Other: 宏亞食品 77新貴派（花生）, 義美 紅豆牛奶冰棒. more...
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Gaining 3.5 kg a Week
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