fagundesbeca's Journal, 26 Dec 19

Gained 1kg as a Xmas gift 😂😂 gonna lose it in a couple of days! 💪🏽 The goal is to to reach 60kg for NYE! I can do it!!!!

62.6 kg Lost so far: 3.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

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1560 kcal

Fat: 80.68g | Prot: 79.99g | Carbs: 127.92g.   Lunch: Florette Mâche, Chicken Breast, Uncle Ben's Riz Complet. Dinner: Lidl Framboise, Picard Blueberry, Casino Yaourt à la Grecque. Snacks/Other: Roasted Almonds, Cheese Pizza. more...

1663 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...