Weigh In record (no journal entry) for 26 December 2019
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1375 kcal
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Fat: 30.45g | Prot: 104.85g | Carbs: 164.06g.
Breakfast: Домик в деревне Кефир 1%, Ясно Солнышко Овсяные Хлопья #2, Варенье, Яйцо. Lunch: Орбита Сырок Плавленный, Рис Отварной, Куриное Филе. Dinner: Сыр Гауда, Куриное Филе, Гречка. Snacks/Other: Магнит Банан. more...
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Gaining 2.0 kg a Week
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elfiykahelga's Weight History
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