Weigh In record (no journal entry) for 26 December 2019
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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697 kcal
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Fat: 26.67g | Prot: 42.03g | Carbs: 73.10g.
Lunch: Брокколи на Пару, Приготовленная Спаржа (Свежая), Минтай в Сметане. Dinner: Кофе с Молоком, Овсяноблин с Сыром. Snacks/Other: Белый Город Молоко 2,5%, Nestle Хлопья Fitness, Конфета. more...
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Losing 0.2 kg a Week
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tanyagurova98's Weight History
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