Weigh In record (no journal entry) for 26 December 2019
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49.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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983 kcal
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Fat: 44.69g | Prot: 43.97g | Carbs: 113.79g.
Lunch: 煮熟的竹筍（烹飪中加油）, 炒茄子, 炒豆芽, 莧菜, 炒高麗菜. Dinner: 菜心, 水蓮, 橄欖油, 櫛瓜, 芭樂, 毛豆, 比菲多 優意思頂級高纖牛奶優格, 水煮蛋, 柑橘. Snacks/Other: 糯米腸, 豬大腸, 四季豆, 炸魷魚, 雞皮, 甜不辣, 炒香姑, 米血糕, 炸年糕, 頂呱呱 地瓜薯條, 洋蔥圈（麵包糠及油炸）, 連珍 芋泥球, 義美 銀絲卷, 蘿蔔糕, 芋絲, 義美 芋粿, 鹽酥雞. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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