Weigh In record (no journal entry) for 25 December 2019
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77 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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640 kcal
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Fat: 24.44g | Prot: 37.79g | Carbs: 71.58g.
Breakfast: Café. Lunch: Persil, Tomates, Concombre (Pelé), Oeuf Dur, Olives Noires, Pizza au Fromage (36 Cm). Dinner: Baktat Ayran , Salade Verte, Boulgour (Cuit), Kefta. more...
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Gaining 0.4 kg a Week
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heralisa's Weight History
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