hosterse's Journal, 25 Dec 19

Weigh In record (no journal entry) for 25 December 2019

61.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:

441 kcal

Fat: 5.06g | Prot: 10.74g | Carbs: 90.09g. Breakfast: Зефир, Чудесный Край Овсяные Хлопья Экстра. more...

1798 kcal

Exercise: Sleeping - 10 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 13 hours and 20 minutes. more...

Gaining 0.1 kg a Week


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hosterse's Weight History