Weigh In record (no journal entry) for 25 December 2019
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133.4 kg
Lost so far: 7.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2642 kcal
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Fat: 104.10g | Prot: 91.60g | Carbs: 305.29g.
Breakfast: Kodiak Cakes Protein-Packed Muffin Mix: Blueberry, Egg, Dr. Pepper Dr. Pepper (12 oz), Butter, Kirkland Signature Bacon Crumbles, Member's Mark Sharp Cheddar Cheese. Lunch: McDonald's Diet Coke (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Minute Maid Light Lemonade, McDonald's French Fries (Medium), McDonald's Premium Crispy Chicken Classic Sandwich. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Hershey's Chocolate Kiss. more...
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Losing 3.8 kg a Week
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InFranceNeed2FitMyPants's Weight History
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