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Yee Hah back to losing! Down 2 more lbs!
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117.0 kg
Lost so far: 26.8 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2010:
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1950 kcal
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Fat: 120.37g | Prot: 137.49g | Carbs: 67.14g.
Breakfast: McDonalds Sausage, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Jay Robb Whey Protein. Dinner: dill pickle slices, subway shredded cheese, Frank's Buffalo Sauce, Subway Grilled Chicken Strips, pepperonci, Raw Spinach, cucumber, lettuce. Snacks/Other: russell stover sugar free peanut butter cup, Sugar Free Toffee Squares, York peppermint patties sugar free. more...
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4153 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Sitting - 12 hours and 10 minutes, Driving - 1 hour and 20 minutes, Resting - 47 minutes, Sleeping - 8 hours and 43 minutes. more...
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Losing 7.9 kg a Week
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 Comments
Well look at you struttin' your stuff! Way to go!
05 Sep 10 by member: Sandy701
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Woo Hoo to 2 more lbs. gone forever!!!
05 Sep 10 by member: Multiplicity1
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Fab keep it up or should I say keep it going DOWN, congrats, into another new 10 ld block.
05 Sep 10 by member: Carmel8sons
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Thanks guys I also just got done getting my first good workout in since I've been sick... a month! I did an hour of cardio... 30 min on the stationary bike and 30 min on the rowing machine! That rowing machine kicked my butt!
05 Sep 10 by member: Myree67
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And I just noticed....you now have less to lose than you've already lost! I can hardly wait to get to that point myself, but it's weeks away.
05 Sep 10 by member: Sandy701
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Over halfway there!! That is awesome!!
06 Sep 10 by member: ctlss
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