Weigh In record (no journal entry) for 25 December 2019
|
46.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1132 kcal
|
Fat: 56.09g | Prot: 36.69g | Carbs: 117.91g.
Breakfast: Oat King Chocolate Chip, Kluth Cashewkerne, Exquisa Quarkcreme, REWE Bio Zarte Haferflocken , Kaffee, Edeka Heidelbeeren , Cantaloupe Melonen. Lunch: Thermomix Kürbissuppe mit Kokosmilch, Roggenbrot, Gemischter Salat mit Dressing, Frischkäse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|