Weigh In record (no journal entry) for 25 December 2019
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95.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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626 kcal
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Fat: 10.62g | Prot: 56.34g | Carbs: 77.92g.
Breakfast: из Вологды Пахта, Кофе с Сахаром. Lunch: Кофе с Сахаром, Сахарный Песок, Активия Йогурт Натуральный, Вологжанка Творог Обезжиренный. more...
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Losing 0.1 kg a Week
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nikvol1973's Weight History
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