Weigh In record (no journal entry) for 25 December 2019
|
52 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1082 kcal
|
Fat: 26.71g | Prot: 47.08g | Carbs: 161.13g.
Breakfast: 네스프레소 캡슐커피. Lunch: BSN 신타6. Dinner: 해물누룽지탕. Snacks/Other: 오뚜기 진라면 매운맛 (65g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|