Weigh In record (no journal entry) for 24 December 2019
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1040 kcal
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Fat: 36.20g | Prot: 40.75g | Carbs: 147.51g.
Breakfast: Запеченная или Жаренная Рыба, Finn Crisp Хлебцы Ржаные Original, Чай. Lunch: Капуста, Суп-Пюре из Тыквы, Конфета, Компот, Кофе. Dinner: Мармелад, Салат Овощной с Маслом, Чай с Сахаром, Майонез. Snacks/Other: Смешанные Орехи, Яблоки. more...
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2201 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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