Weigh In record (no journal entry) for 24 December 2019
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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655 kcal
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Fat: 27.22g | Prot: 16.35g | Carbs: 96.83g.
Breakfast: Salatalık, Tam Yağlı Sade Yoğurt, Kabak Yemeği, Bal, Nescafe İkisi Bir Arada, Mandalina. Lunch: Indomie Sebze Çeşnili Hazır Noodle. Dinner: Salçalı Makarna. more...
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Gaining 0.1 kg a Week
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tombiktosbi's Weight History
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