Weigh In record (no journal entry) for 24 December 2019
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83.7 kg
Lost so far: 9.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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805 kcal
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Fat: 41.58g | Prot: 88.95g | Carbs: 17.99g.
Breakfast: Сметана 20%, Творог 5%. Dinner: Мандарины, Зеленый Листовой Салат, Grow Food Котлеты из Говядины и Свинины, Тушеная Оленина. Snacks/Other: Зеленая Грядка Огурцы Свежие. more...
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Losing 1.6 kg a Week
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pavlova888's Weight History
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