Weigh In record (no journal entry) for 24 December 2019
|
61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1999 kcal
|
Fat: 65.61g | Prot: 183.91g | Carbs: 154.07g.
Breakfast: Sondey Tortitas de Arroz. Lunch: Campo Largo Garbanzos, Coren Huevos M, Hacendado Menestra de Verduras, Cerdo a Tacos. Dinner: Tomcoex Tomate Frito, Cancha, Carbonell Aceite de Oliva Virgen Extra, Hacendado Menestra de Verduras, Atún Fresco, Gambas, Calamar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
youngmone's Weight History
|