Weigh In record (no journal entry) for 24 December 2019
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1272 kcal
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Fat: 52.40g | Prot: 64.15g | Carbs: 131.81g.
Breakfast: Пятерочка Яблоко Красное , Магнит Грейпфрут , Вареное Яйцо. Lunch: Protein Rex Протеино-Злаковые Хлебцы Морозная Клюква, Манго, Сыр Чеддер, Вареное Яйцо, Гречка. more...
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steady weight
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