Weigh In record (no journal entry) for 24 December 2019
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71.1 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1441 kcal
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Fat: 54.44g | Prot: 72.41g | Carbs: 138.71g.
Breakfast: Perman Pandeyuca, Almojabana. Lunch: Papa Criolla, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tilapia (Pez). Dinner: Vino Tinto de Mesa, Philadelphia Roll, Cebollas, Limón, Corvina, Mayonesa. Snacks/Other: Manitoba Super Mix, Galleta con Chispas de Chocolate. more...
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Losing 1.2 kg a Week
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gabrielaguzmanab's Weight History
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