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nee nee nee de andere kant op he!
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2732 kcal
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Fat: 87.42g | Prot: 125.50g | Carbs: 120.19g.
Breakfast: Everyday Muesli, Boni Bio Yoghurt Mager. Lunch: Aldi Rosbief, Rode Paprika, Gekookt Ei, Hummus, Boni Bio Crackers met 3 Zaden, Groentensoep. Dinner: SPAR Rauwkostmengeling, Vlees. Snacks/Other: Hapjes, Rode Tafelwijn, Cognac, Cava. more...
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Gaining 2.8 kg a Week
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