Weigh In record (no journal entry) for 24 December 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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432 kcal
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Fat: 25.77g | Prot: 21.76g | Carbs: 30.05g.
Lunch: Gengibre, Queijo Parmesão (Ralado), Queijo Provolone, Natural Tea Chá de Hibisco, Limão, Ragazzo Molho Italiano, Camil Feijão Branco. more...
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steady weight
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