Weigh In record (no journal entry) for 24 December 2019
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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435 kcal
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Fat: 27.45g | Prot: 20.74g | Carbs: 25.02g.
Breakfast: Südzucker Zucker Sticks, Weihenstephan Milch 3,5% Fett, Lidl Eier, Lidl Lachs , Gutes Land Butter, Lieken Urkorn Brot. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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