Weigh In record (no journal entry) for 23 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1049 kcal
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Fat: 31.99g | Prot: 61.77g | Carbs: 129.18g.
Dinner: 蛋炒飯, 牛肉麵. Snacks/Other: 無糖豆漿. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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