Weigh In record (no journal entry) for 24 December 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1804 kcal
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Fat: 70.36g | Prot: 89.05g | Carbs: 198.00g.
Lunch: 雞腿便當. Dinner: 糖醋排骨, 7-11 炒飯. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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