Plaag mij toch niet zo!😂
|
72.2 kg
Lost so far: 22.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1533 kcal
|
Fat: 118.02g | Prot: 99.13g | Carbs: 16.92g.
Breakfast: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Keto Avocado Brownie. Lunch: AH Cheddar Tophat, Jalapeno Peper, Body & Fit Pure Amandelmeel, AH Ei. Dinner: Olijfolie, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Zaanse Mayonaise, AH Hollandse Garnalen, AH Koolraap Gesneden, Bio Today Ghee, Champignons, AH Varkenshaas. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero, AH Suikervrije Katjesdrop. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|