Weigh In record (no journal entry) for 24 December 2019
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1621 kcal
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Fat: 81.71g | Prot: 78.43g | Carbs: 144.60g.
Breakfast: Варенье, Минская Марка Творог 5%. Lunch: Шоколад, Колбаса Варено-Копченая, Минскхлебпром Хлеб Водар. Dinner: Макароны Отварные, Мясоград Сосиски Мишутка. Snacks/Other: Савушкин Teos Йогурт Греческий 2%, Банан, Груша. more...
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Losing 0.7 kg a Week
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Tatyana_R89's Weight History
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