Weigh In record (no journal entry) for 24 December 2019
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54.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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919 kcal
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Fat: 35.29g | Prot: 52.32g | Carbs: 93.98g.
Breakfast: Простоквашино Сметана 20%, ВкусВилл Арахисовая Паста, Сырники на рисовой муке. Lunch: Нам Ням Японский Рис с Курицей и Овощами. Snacks/Other: Jump One Протеиновая Конфета Сочный Кокос. more...
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Losing 4.2 kg a Week
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Miss_elena_01's Weight History
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