Weigh In record (no journal entry) for 24 December 2019
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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283 kcal
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Fat: 11.69g | Prot: 23.30g | Carbs: 20.67g.
Breakfast: Эмиль Творожная Масса с Грецким Орехом, Вареное Яйцо, Поджаренный Белый Хлеб. more...
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Gaining 1.1 kg a Week
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