Weigh In record (no journal entry) for 24 December 2019
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56.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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516 kcal
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Fat: 26.84g | Prot: 18.67g | Carbs: 50.11g.
Breakfast: ABC Saus Sambal , Boiled Egg, Lettuce Salad with Egg, Tomato, and/or Carrots, Thousand Island Salad Dressing . Lunch: Pineapple Juice, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 0.2 kg a Week
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Anita Granito's Weight History
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