Weigh In record (no journal entry) for 24 December 2019
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1160 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 9 minutes, Stair Climber (Stepper) - 52 minutes, Apple Health - 20 hours and 59 minutes. more...
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Gaining 4.2 kg a Week
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bowlin771029's Weight History
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