Weigh In record (no journal entry) for 23 December 2019
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1392 kcal
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Fat: 72.54g | Prot: 52.80g | Carbs: 139.34g.
Breakfast: Cereal, Yogurísimo Yogur Natural Endulzado. Lunch: Puré de Calabaza, Vegetalex Medallones de Legumbres y Quinoa. Dinner: Aceitunas Verdes Rellenas, Palta, Tomates Cherry, Queso Feta, Oroweat Pan con Semillas. Snacks/Other: Huevo. more...
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Losing 0.4 kg a Week
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camiibruno's Weight History
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