Weigh In record (no journal entry) for 23 December 2019
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83 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1465 kcal
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Fat: 48.62g | Prot: 75.02g | Carbs: 177.20g.
Breakfast: Café, Firenze Tostadas Light , Café Cortado, Ilolay Queso Cremoso. Lunch: Levite Pomelo, Sánduche de Jamón y Queso. Dinner: Pan Blanco, Milanesa de Carne al Horno. Snacks/Other: Arcor Caramelos de Miel . more...
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Losing 5.3 kg a Week
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micaelavargas1's Weight History
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