marianacarvalho2's Journal, 23 Dec 19

Ontem estava com 63,10
62 kg Lost so far: 22.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
1457 kcal Fat: 89.10g | Prot: 111.48g | Carbs: 41.18g.   Breakfast: Ovo Frito sem Gordura, Batata Doce. Lunch: Ovo Frito sem Gordura, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: DuCopo Geléia de Mocotó Zero Açúcar, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Almond Breeze Leite de Amêndoas - Zero Açúcar. more...
Losing 1.1 kg a Week



     
 

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marianacarvalho2's Weight History


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