Weigh In record (no journal entry) for 23 December 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2103 kcal
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Fat: 80.39g | Prot: 134.78g | Carbs: 208.30g.
Breakfast: Global Premier Mix Hawaii , Santa Clara Leche Entera, Queso Feta, Queso Camembert, Queso de Cabra, Yoplait Yoghurt Griego sin Azúcar , Granola, Aguacate, Lechuga, Liguria Queso Ricotta, Mermelada, Bimbo Pan Vital Arandanos, Salmón. Lunch: Libanius Jocoque Seco Natural , Kraft Queso Parmesano Rallado, Queso Azul, Espinacas, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Liguria Queso Ricotta, Mermelada, Bimbo Pan Vital Arandanos. Dinner: Svetia Stevia. Snacks/Other: Champurrado, Starbucks Latte Machiato. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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