Weigh In record (no journal entry) for 23 December 2019
|
57.2 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1279 kcal
|
Fat: 56.06g | Prot: 69.72g | Carbs: 122.66g.
Breakfast: Bananas , Kroger Half & Half , Sugar. Lunch: Hershey's Pot of Gold Truffles, Nut Clusters & Caramels Premium Collection, Strawberries, American Cheese, Fried Egg , Kroger Spiral Sliced Honey Ham, Kroger Hash Brown Patties. Dinner: Park Street Deli Pork Carnitas, Kroger Corn Tortillas, Taco Bueno Pico de Gallo. Snacks/Other: Kroger Half & Half , Sugar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachesNcreame's Weight History
|