Weigh In record (no journal entry) for 23 December 2019
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57.4 kg
Lost so far: 12.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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797 kcal
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Fat: 30.53g | Prot: 31.12g | Carbs: 105.54g.
Breakfast: Starbucks Desnatado Café Latte (Tall). Lunch: Liv Up Hambúrguer de Ervilha com Hortelã , Liv Up Couscous Marroquino com Castanha de Caju e Passas, Liv Up Mix de Legumes no Vapor. Dinner: Margarina, Pão Francês, Shimeji na Manteiga. more...
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Gaining 3.5 kg a Week
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Roseli@Taubaté's Weight History
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