daphne1956's Journal, 23 Dec 19

重感冒,昏睡(藥物作用)三天。只能被動進食(老公買啥吃啥),今天稍微清醒些,忙著替毛孩子煮鮮食,自己的還是被動進食。期盼趕緊恢復正常,好好進食啊!😓😓😓
51.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
1009 kcal Fat: 24.94g | Prot: 45.24g | Carbs: 157.51g.   Breakfast: 味全 每日C柳橙汁, 木瓜, 鳳梨, 火龍果, 7-11 起司火腿蛋三明治. Afternoon Tea: 芭蕉. Dinner: 福記 鳳梨苦瓜排骨湯, 豆之味 香滷豆干, 清炒油麥菜, 炒高麗菜, 滷蛋, 垂坤 豬肉片, 白飯. more...
1507 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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daphne1956's Weight History


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