Weigh In record (no journal entry) for 23 December 2019
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1173 kcal
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Fat: 32.49g | Prot: 56.66g | Carbs: 167.71g.
Breakfast: Kinder Maxi Mini. Lunch: Pomme, Jacquet Toast Burger, Sauce de Boeuf ou de Viande, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Escalope de Dinde, Ratatouille Maison. Dinner: Aoste Coppa, Herta Tendre Noix Supérieur , Clémentines, Amora Sauce au Poivre, Pommes de Terre Sautées, Gaufre. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 2.1 kg a Week
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NoahPanda's Weight History
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