Weigh In record (no journal entry) for 23 December 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2855 kcal
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Fat: 59.12g | Prot: 157.21g | Carbs: 419.16g.
Breakfast: MyProtein Mantequilla de Cacahuete, Papaya, Sondey Tortitas de Arroz, HSN Raw Oat Flour 2.0 Cookies & Cream, Mercadona Copos de Avena, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Hacendado Barra de Pan, Aguacate, Lidl Arroz Vaporizado, Tomcoex Tomate Frito, Cerdo a Tacos, Hacendado Menestra de Verduras. Dinner: Coren Huevos M, Huevos Guillen Claras de Huevo Pasteurizadas, Aguacate, Plátano, Lidl Arroz Vaporizado, Tomcoex Tomate Frito, Hacendado Menestra de Verduras. Snacks/Other: Sondey Tortitas de Arroz, Total Protein, Papaya, Milbona Queso Fresco Batido 0%, Hacendado Panettone. more...
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Gaining 1.4 kg a Week
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youngmone's Weight History
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