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Лёд тронулся
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86 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1262 kcal
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Fat: 32.62g | Prot: 77.95g | Carbs: 170.33g.
Breakfast: Гречневая Каша с Молоком. Lunch: Tree Of Life Life Isolate, Киви. Dinner: Соевый Соус, Маки Маки Филадельфия Гранд. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Losing 7 kg a Week
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Poohovichok's Weight History
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