Weigh In record (no journal entry) for 22 December 2019
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69 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1804 kcal
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Fat: 85.49g | Prot: 71.97g | Carbs: 187.98g.
Breakfast: Tonadita Manteca, Pan Blanco, Don Satur Pan Dulce con Frutas. Lunch: Tomates, Chorizo, Carne Asada. Snacks/Other: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Grido Helado. more...
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Losing 2.1 kg a Week
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luliiperez's Weight History
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